Our mission is to help you get fit and stay fit.
Who are we?
We are fully trained and experienced fitness and yoga professionals based in Bexhill-on-Sea and Hastings.
We teach a variety of online and face to face exercise classes in our local area,
including Bexhill College Sport Centre and Bannatyne Hastings Health Club.
What do we offer?
Online Exercise Classes
60+ classes available to watch, including:
Legs, Bum and Tum -
Fitness Circuit -
All our classes are 30 minutes long workouts, with exercise options with and without fitness equipments, to suit all fitness abilities.
You can watch all our classes for just £5 a month.
A great source of information to help you in your journey to a fitter and healthier you.
We will share articles about Fitness, Nutrition and general Wellbeing, to help you develop positive habits,
and really change your life one step at a time.
Click here to start reading.
Why choose us?
Our classes are designed with you in mind.
We don't just want you to exercise, we want you to enjoy it, feel the benefits and make it an essential part of your life.
We will keep you motivated, inspire you and challenge you with our classes, blog articles and ongoing support.
Two classes will never be the same and each workout will have a different focus, including fat burning, toning up, flexibility, posture improvement, high intensity interval training (HIIT), cardio conditioning, muscular strength, and much more!
You can mix and match if you have a specific goal in mind, or take part in all our classes to achieve total fitness.
How do I join?
Become a Member for just £5 a Month.